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Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Description

A vibrant and refreshing Berry Spinach Salad featuring fresh spinach, sweet strawberries, juicy blueberries, tangy crumbled feta, and toasted pecans, all brought together with a rich balsamic reduction glaze for a perfect balance of flavors.


Ingredients

Scale

Salad Ingredients

  • 4 cups fresh spinach leaves
  • 1 cup strawberries, sliced
  • 1 cup blueberries
  • ½ small red onion, thinly sliced
  • ½ cup feta cheese, crumbled
  • ½ cup pecans, toasted

Balsamic Glaze

  • 1 cup balsamic vinegar
  • 1 tablespoon honey (optional)


Instructions

  1. Combine Salad Ingredients: In a large mixing bowl, gently combine the fresh spinach leaves, sliced strawberries, blueberries, and thinly sliced red onion to create a colorful base for the salad.
  2. Add Pecans and Feta: Sprinkle the toasted pecans evenly over the salad mixture and then add the crumbled feta cheese on top, distributing it for a nice balance of texture and flavor.
  3. Prepare Balsamic Glaze: In a small saucepan set over medium heat, pour the balsamic vinegar and simmer it until it reduces by half and thickens into a glaze consistency. If desired, stir in the honey for added sweetness and balance.
  4. Dress the Salad: Drizzle the warm balsamic glaze evenly over the salad just before serving to add a rich, tangy finish. Toss gently to coat the ingredients without bruising the fruits or greens.

Notes

  • Toast pecans in a dry skillet over medium heat for 3-5 minutes until fragrant and slightly browned, stirring frequently to avoid burning.
  • The honey in the balsamic glaze is optional; omit for a tangier flavor or add more for increased sweetness.
  • Serve immediately after dressing to keep spinach leaves crisp and fresh.
  • For added protein, consider adding grilled chicken or chickpeas.